Running

The last couple of days, the weather has been under par for cycling. So I decided to give the treadmill some use. Some of you know that I am trying to become a police officer, and part of that is doing a physical test, this includes running a mile and a half in 12:51. I have not been into running since 8th grade when my shinsplints got really bad. Running has been almost unbearable. I ran yesterday and did 2 miles and today I ran 2.5 miles in 17:50 on 9.5 -10.5 mph, so I was very happy with the results. I have never ran more than one mile at a time in my life. So I am very pleased with myself. I hope to be able to do that 5k like my aunt here pretty soon.